Join us for a gentle, uplifting morning designed especially for prenatal and postnatal women. Ease into the day with a restorative Pilates session led by Edel Woods from Bump Buddies and Beyond, supporting your body’s unique journey with mindful movement and breath.

After Pilates, enjoy an inspiring wellness talk with Karen, an expert from Trilogy & Weleda, sharing insights and tips to help you feel your best, inside and out.

You will get a FREE goody bag worth €65
Yoga mats will be provided, but feel free to bring your own!

When: Saturday 19th July, 9am
Where: The Cloud 10 Pro Studio, A75 HP73