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Better You Magnesium Sleep Flakes

Better You Magnesium Sleep Flakes


Regular price € 5.52
Regular price € 6.50 Sale price € 5.52
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Better You Magnesium Sleep Flakes have been designed to deliver a serene experience of relaxation, peace and tranquillity. Let the magnesium soak into your skin while the lavender and chamomile sooth and relax your mind, preparing you for a gentle, restful nights sleep. Better You Magnesium Sleep Flakes are bath salts that provide slow sensory activity to quieten the mind in preparation for sleep. These bath flakes, when swirled into hot water naturally aid muscle recovery and relaxation while aiding restful sleep


Why you need it

Better You Magnesium Sleep Flakes has combined a relaxing blend of magnesium chloride, lavender and chamomile to allow your body and mind to relax and release tension, helping to prepare you for a deeper sleep and wake up feeling refreshed and well rested.

Better You source 100% natural Zechstein magnesium chloride from deep within the earth’s crust. This has been protected from man-made pollutants for over 350 million years. Dermatologically tested and backed by science, the bath flakes quality and purity are confirmed.

Magnesium is a wonder product for minds and bodies. Working on a cellular level within the body, magnesium controls muscle contraction to relieve tight, sore and cramped muscles, as well as supporting healthy development of bones and teeth. The essential element contributes to the reduction of tiredness and fatigue within muscles and the mind. The mineral plays a role in normal psychological function and a healthy nervous system.

Better You Magnesium Sleep Bath Flakes are an effective way of replenishing the body with this vital mineral, promoting overall wellbeing, aiding skin heath and naturally reliving tired and aching muscles.

Free from:

Pollutant free, Heavy Metal free, Naturally sourced, Cruelty free



how to use

Bath: Add 250g Magnesium Flakes (roughly 2 cups) per bath. Lie back and relax for 20 minutes. Increase amount for a more intensive experience.
Footbath: Add 150g Magnesium Flakes (roughly 1 cup) to approx. 5 litres of water, enough to cover feet. Sit and relax for 20 minutes. It is recommended to take a magnesium bath 2 to 3 times a week. Your skin will feel pleasant, smooth and supple.
Magnesium Flakes are very hygroscopic and will quickly absorb moisture if left opened. Store in a dry place and quickly reseal opened bags. Use within 12 months of opening. For external use only; Avoid contact with eyes; Do not use on damaged or broken skin. Supplements should not replace a balanced diet or healthy lifestyle.
On initial application you may experience a slight tingling sensation. This may indicate low magnesium levels and is the result of the high speed absorption of magnesium through the pores. This will pass with regular use and as absorption commences immediately, skin can be towelled off after massaging in.


Magnesium chloride hexahydrate flakes, lavandula angustifolia (lavender) oil, anthemis nobilis (chamomile) flower oil, linalool.

About the Brand

Better You is a natural health company that specializes in innovative supplements that focus on the key nutrients that are lost through our ever-so changing diet and lifestyle. Founded by Andrew Thomas in 2006, Better You was the first brand in the world to develop a topically applied magnesium and nutritional oral spray, and has continued to develop in this area ever since. Better You understand that traditional tablet or capsule supplements rely on the digestive process, and absorption cannot be universally guaranteed. These products overcome absorption challenges and maximise nutrient delivery in the body, for greater benefit.


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